My journey into natural and alternative health began in my late teens and early twenties, driven by years of struggling with mental health and hormone-related issues. After being prescribed various prescriptions to manage my symptoms, I found myself facing a cycle of new problems with each treatment. I felt that every practitioner I saw was not seeing me for anything other than my symptoms and no one could provide me with the help I was desiring. Deep down, I knew that I was in there somewhere, I just felt lost in my own body and mind and the only solutions that were being presented to me were medications.

Growing up, my family relied heavily on conventional medicine, and the idea of proactive healthcare or natural solutions for our healthcare were unfamiliar to me. A friend of mine invited me to attend a workshop on using natural solutions to support health and my entire life changed after that night. I began to see my health through a different lens and realize the impact that my daily actions had on the way that I feel. I realized that I was not a victim of my circumstances but simply that my body was out of balance. The good news was, I had the power to change that. I started to explore the connections between toxin buildup, gut health, and nutrient deficiencies on the symptoms I was experiencing. I started making simple swaps to more natural solutions in my daily life and experienced improvements in areas I had long struggled with in a very short period of time. I became more connected with my body and mind with each intentional shift I made. I traded foods that did not serve my body for foods that nourished me and filled in the gaps with consistency in taking supplements. I traded toxic cleaning and personal care products for natural solutions that offer side benefits vs. harmful side effects. I began to find myself again, the fog cleared in my brain, my hormones began to become more regulated, and my mental health improved astronomically. Our bodies are incredible self-healing organisms when provided with the right support.

This transformative experience inspired me to become a Holistic Wellness Educator and Integrative Health Practitioner. I am passionate about teaching others that there are alternative options for their health and making sure they feel seen, heard, and supported in their unique wellness journey.

Let's reclaim our health together and lead the vibrant fulfilling lives we deserve.