Uncover the Root Causes of Your Persistent Health Concerns
with Integrative Health Coaching
Cultivate long-term health and vitality by embracing a holistic approach to wellness.
The Effects of Chronic Health Conditions Can be Felt in Every Area of Our Lives.
Many who are struggling with their health face:
Brain fog & low energy
Feelings of procrastination & overwhelm
Ongoing pain such as joint pain, headaches, persistent back pain, digestive discomfort, etc.
Frequent colds/illness due to low immunity
Trouble Sleeping or Relaxing
Frustration, feeling stuck with no answers
Struggle to maintain a healthy weight
Concerns related to mental health, like anxiety or depression
Standard medical care often focuses on managing symptoms rather than uncovering the root causes of health issues.
While it may offer temporary relief, it frequently overlooks the underlying problems, leaving you without a true path to lasting wellness.
At Root to Rise Wellness, the goal is to help you identify the root causes of your health concerns, create a tailored plan that fits your lifestyle to tackle these underlying issues, and help you achieve sustainable results.
Here's How It Works:
Take a Wellness Assessment
Share Your Health Goals & Concerns
Give an Overview of Your Daily Habits
Assess Your Toxic Load
Chat with Claudia
Go Over Your Assessment Results
Create a Plan to Achieve Your Health Goals
Implement the Plan
Receive Tailored Support in Implementing Your Plan and Reaching Your Goals
Knowledge Drawn From a Range of Disciplines and Tailored to Your Unique Needs:
Ayurvedic Medicine
Ayurvedic medicine is among the oldest holistic healing systems in the world, originating over 3,000 years ago in India. It is founded on the principle that health and wellness arise from a harmonious balance between the mind, body, and spirit. This system employs dietary practices, herbal remedies, and yogic breathing techniques to promote and restore health, tailored to each individual's unique constitution.
Herbalism
Herbalism is an ancient healthcare system that integrates the physical, emotional, and spiritual aspects of wellness. It uses methods such as herbal treatments and dietary therapy to help restore balance to the body. By addressing imbalances, herbalism aims to promote overall health and well-being.
Bioregulatory Medicine
Bioregulatory Medicine is an integrative health approach aimed at restoring the body's ability to self-regulate by minimizing toxicity and inflammation. This method combines therapies from diverse medical traditions to support the body’s natural healing processes and promote balance.
Traditional Naturopathy
Traditional Naturopathy is a holistic approach to wellness that fosters healing through natural therapies and lifestyle changes, focusing on enhancing the body’s inherent healing capabilities. It prioritizes prevention and employs non-invasive treatments, including herbal remedies and nutrition.
Eastern Philosophy
Eastern Philosophy includes a variety of ideas from cultures in Asia, such as those from China, Japan, and India. These teachings often focus on how everything in life is connected and the importance of finding balance and harmony.
Orthomolecular Medicine
Orthomolecular Medicine focuses on restoring the body's ideal environment by addressing imbalances or deficiencies tailored to each person's unique biochemistry. This approach uses substances that are natural to the body, including vitamins, minerals, amino acids, and trace elements to promote optimal health and well-being.
Functional Medicine
Functional Medicine is an individualized, client-focused approach that aims to uncover and address the underlying causes of illness. It utilizes a holistic, systems-oriented framework, promoting a collaborative partnership between the client and practitioner to develop effective, personalized health strategies.
Experience Instant Benefits to Your Physical and Emotional Health with Essential Oils
Many individuals experiencing health challenges often deal with daily emotional and physical symptoms that can hold them back from fully participating in their life.
Discover how you can utilize essential oils to alleviate these common issues, empowering you to enjoy your daily life again.
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